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My Little Feelings
Happy, cross, shy, proud — all of them allowed.
- Ages
- 2–6
- In this book
- Emotions · Self-regulation · Talking together

Feelings are easier to handle once they have a name. This book walks through the big ones without rushing to fix them, giving your child words for what is happening inside — and giving you an opening to talk about it.
Inside the book
Real pages, with the words that are on them. The child shown is a stand-in — in your copy, it is yours.
Page 2How do I feel today?
Page 3I am happy! Let's play.
Page 4I am sad. It's OK to cry.
Page 5I am angry. It's OK — let's breathe.
How it goes on
The remaining pages, in order.
- 06
I am scared. It's OK. I'm not alone.
- 07
I am excited! Yay!
- 08
I am calm and cozy.
- 09
All my feelings are OK!
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